Emotional Health And Wellbeing

Emotional Health and Wellbeing covers the following areas: exploring what influences your self-esteem, different approaches to managing feelings, and mental health.

Social and emotional wellbeing creates the foundations for healthy behaviours and educational attainment. It also helps prevent behavioural problems (including substance misuse) and mental health problems. That’s why it is important to focus on the social and emotional wellbeing of children and young people.

Overall Support

Time To Change

Just as we all have physical health, we have mental health too. And just as our bodies can become unwell, so can our minds.

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Epic Friends

This site is all about helping you to help your friends who might be struggling to cope emotionally.

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BBC Advice Wellbeing

Offers advice and information on a variety of issues which might be influencing the way you’re feeling.

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Youth Start

Service for young people in Rotherham who are concerned about their mental health. They provide information, advice and counselling.
Eric Manns Building, 45 Moorgate Street, Rotherham, South Yorkshire, S60 2RB. Tel: 01709 255266

Kooth

Free, safe and anonymous online support for young people.

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My Mind Matters

For children and young people in Rotherham

Are you sad, angry or worried?
Has something bad happened and you don’t know who to turn to?
Unable to cope with life’s pressures?

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Childline

You can contact ChildLine about anything. No problem is too big or too small. Whatever your worry it’s better out than in.

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Youthi

Information, advice and support for young people in Rotherham

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The Mix

Information & peer support for young people on lots of different topics. Support includes: 1-to-1 online chat, helpline, email, text message support (24 hr), telephone counselling, web chat counselling. Tel: 0808 808 4994

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Mental Health Foundation

Provides information and support for anyone with mental health problems or learning disabilities.

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Mind

Promotes the views and needs of people with mental health problems.
Tel: 0300 123 3393 (Mon-Fri, 9am-6pm)

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Rethink Mental Illness

Support and advice for people living with mental illness.
Tel: 0300 5000 927 (Mon-Fri, 9.30am-4pm)

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Samaritans

Confidential support for people experiencing feelings of distress or despair.
Phone: 116 123 (free 24-hour helpline)

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SANE

Emotional support, information and guidance for people affected by mental illness, their families and carers.
Tel: 0300 304 7000 (daily, 4.30-10.30pm)

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Headspace

Step-by-step guides to meditation and relaxation. Can tailored to each person to suit them.

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Young Minds

A charity providing information & support for parents and professionals who are supporting a young person living with mental health problems.

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Support with Anxiety and Stress

Anxiety UK

Charity providing support if you’ve been diagnosed with an anxiety condition.
Tel: 03444 775 774 (Mon-Fri, 9.30am-5.30pm)

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No Panic

Voluntary charity offering support for sufferers of panic attacks and OCD. Offers a course to help overcome your phobia/OCD.
Tel: 0844 967 4848 (Daily, 10am-10pm)

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Support with Eating Disorders

Beating Eating Disorders

Beat provides helplines, online support and a network of UK-wide self-help groups to help adults and young people in the UK beat their eating disorders.

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SEED

Information & support in regards to disordered eating.
Tel: (01482) 718130

 

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NHS Information

General information about eating disorders. Your complete guide to conditions, symptoms and treatments, including what to do and when to get help.

 

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Young Minds

A charity providing information & support for parents and professionals who are supporting a young person living with mental health problems.

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Support with Bipolar Disorder

Bipolar UK

A charity helping people living with manic depression or bipolar disorder.

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Support with OCD

No Panic

Voluntary charity offering support for sufferers of panic attacks and OCD. Offers a course to help overcome your phobia/OCD.
Tel: 0844 967 4848 (Daily, 10am-10pm)

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OCD Action

Support for people with obsessive compulsive disorder (OCD). Includes information on treatment and online resources.
Tel: 0845 390 6232 (Mon-Fri, 9.30am-5pm)

 

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OCD UK

A charity run by people with OCD, for people with OCD. Includes facts, news and treatments.
Tel: 0845 120 3778 (Mon-Fri, 9am-5pm)

 

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Support with Depression

Depression Alliance

Charity for sufferers of depression. Has a network of self-help groups.

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Support with Suicide

PAPYRUS

Young suicide prevention society.
Tel: 0800 068 4141 (Mon-Fri,10am-5pm & 7-10pm. Weekends 2-5pm)

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Support for Men

CALM

CALM is the Campaign Against Living Miserably, for men aged 15-35.

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